Sport Nutrition : 21 days of menus

21 days of menus to get the most out of your workouts by eating the right foods! Running, cycling, zumba, swimming, marathons... «Tell us how you exercise and we'll tell you what to eat.» Regardless of your athletic goals - whether you spin for an hour three times a week or are training for an ultramarathon - your diet affects not just your performance, but the enjoyment you get from working out. This book is specifically targeted to your needs. It will enable you to: Underst
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Spécifications techniques

Date de sortie11 avril 2016
LangueFrançais
ÉditeurMODUS VIVENDI
CollectionKnow What To Eat
Catégories
Nombre de pages200 pages
CompositionContient un seul article
SupportLivre imprimé à couverture souple
FormatLivre de poche
Mesure26 cm (Hauteur), 18 cm (Largeur)
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier